"A cup of tea is an excuse to share great thoughts with great minds." - Cristina Re

If you’ve been in the studio lately, you’ve seen the newest addition to the space - the gorgeous shelves full of herbs (and the new green desk!) We’ve been brewing up some ideas about how we can better serve this community. And while the big dream is to make this space your second home, or your “third place,” where you feel safe to explore your inner landscape AND create and foster new connections that will positively impact your life for years to come, while working towards your own big dreams, the first step is tea.

TBH, the intention of this space has always been the same - it’s about safety, inclusion, and accessibility. When the partnership with Lé Trois Apothecary came into our lives, their similar intentions of service and care were nothing short of a perfect match. One thing we’ve learned seperately and together in business is that the small biz life is best done low and slow. And so, while we work towards the big dreams of making this space more accessible to you beyond your yoga practice, we’ll start with a cup of tea and the official beginning of Be Well Botanics.

As stated by Liz from Lé Trois, “Be Well Botanics is committed to fostering wellness autonomy through our botanical beverages. Our handcrafted natural blends satisfy the palate but also serve as a gateway to herbalism discovery. We aim to empower our community by providing tools and knowledge for informed well-being choices. Through education and quality products, we inspire individuals to take control of their health, unlocking the healing potential of nature.

Starting this week after classes, you’ll have 3 choices of Conscious Leaf blends to choose from:

mind shift blue lotus, damiana, rose, mullein - a shift for the spirt, focused on the third eye.

day shift yerba mate, gotu kola, ginko biloba, tulsi - a shift for the day, focused on energy.

night shift valerian root, butterfly pea, borage, passionflower - a shift for the evening, focused on rest.

Come for class, stay for tea!

We are so excited to serve and sip with you. See you in the studio!

xx

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Slow Down To Speed Up.

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A Third Place